In the Middle of It

Redefining Your Identity After You Have Kids: A Practice for Working Moms

Season 1 Episode 11

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0:00 | 11:20

You can love your children with every fiber of your being and still deeply miss the woman you used to be.

In this episode, we’re diving into the "identity collision" that happens when the beautiful, all-consuming reality of motherhood swallows your old life whole. We explore why we often feel the need to avoid the quiet, how our intuition gets drowned out by household management, and why grieving your pre-baby self isn't a sign of regret—it’s the necessary soil for your next bloom.

In this episode, you’ll learn:

  • Why motherhood feels like "burning the house down" rather than just adding a new hat to your collection.
  • How to stop the "doom-scroll" cycle and find the courage to sit in the quiet.
  • The dual power of quiet: creating space for grief and a megaphone for your intuition.
  • A 5-minute "Honor and Invite" practice to help you integrate your old spark into your new normal.

If you’re navigating the messy middle of identity and growth, hit follow so you never miss an episode. If this conversation sparked a light for you, please leave a five-star rating or review—it’s how we help more women realize they aren’t alone in this transition.

Follow along on ⁠⁠Instagram⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠. (@iamerinleech pretty much anywhere!)

Keywords: motherhood identity crisis, postpartum grief, losing yourself in motherhood, mom entrepreneur, maternal mental health, identity shift, intuition for moms, reclaiming your self